This Mindfulness Gift Set is primarily for someone who needs to slow down, relax and enjoy some “me time”. It encourages introspection which is needed for us to recenter and figure out what's next! Given the year that we have had, this is so... needed.
“JOURNAL TO WELLNESS: Create the Life YOU Desire and Deserve” is an interactive journal that guides you through the process of reflective thinking and prompts you to...
express how you are feeling
identify what you are grateful for
outline your next action step on your wellness journey
encourages you to step outside yourself and connect with someone
This gift set is a great gift for a friend or for yourself — especially given the year we have had because it can help one to reset and get back on track!
5" x 7"
Has over 40 quotes intersperse throughout
MESSAGES IN A TIN 52 mini inspirational quote cards have a different quote about SELF CARE and a related question to ponder. Ideal for someone going through a tough time or help you on your personal wellness journey.
They come attractively packaged in a 2" x 2" aluminum tin with a clear lid.
***HOW TO USE*** Use daily or as needed to motivate, inspire the possible and redefine the impossible.