Journal To Wellness

“JOURNAL TO WELLNESS: Create the Life YOU Desire and Deserve” is an interactive journal that guides you through the process of reflective thinking and prompts you to...

1. express how you are feeling
2. identify what you are grateful for
3. outline your next action step on your wellness journey
4. encourages you to step outside of yourself and connect with someone

This is a great gift to a friend or for yourself — especially given the year we have had because it can help one to reset and get back on track!

DIMENSIONS:

• 5" x 7"
• 147 pages
• Has over 40 quotes interspersed throughout